FIND the missing PEACE within
FIND the missing PEACE within
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If you're wondering how to tap into your power, you've come to the right place!
Self-Advocacy skills make the difference in safeguarding our most valuable assets; our relationships with others and our connection with ourselves.
I would be honored to help you learn to navigate life's difficulties with grace while maintaining your personal power.
If you’re ready to change your relationship with alcohol & step into your true potential, you’re in
the right place.
I bet you've started to sense that your relationship with alcohol is keeping you stuck. You’re tired of the boozy hamster wheel. You know you're not an alcoholic, but you can’t make moderation stick, and - what’s worse - you can't shake the feeling that alcohol is keeping you from living the life you desire (and deserve). If that sounds about right, I'm glad you're here.
Hi, I’m Lori
I'm a coach, communicator, friend, daughter, mother, wife, woman, and I'm on a mission to help you connect to your strength and confidence while navigating life's challenges.
I believe our growth and development is, and always will be, a work in progress. We're in a constant state of becoming and reaching our true self.
Self-Advocacy is a game changer. I'll be your coach. Let's win together!
hi, I’m AMANDA
I'M A COACH, PODCASTER, SPEAKER & AUTHOR & I'M ON A MISSION TO WAKE YOU UP TO YOUR POTENTIAL THROUGH ELECTIVE SOBRIETY.
It wasn't long ago that my life looked pretty different: I was working a job I wasn't passionate about, my anxiety was through the roof, my romantic relationships were unfulfilling & I was spiritually bankrupt. I knew I deserved better & I sensed ditching alcohol might be the magic bullet...& I was right. Today I help high-achieving, intelligent, intuitive women like you break up with alcohol so that they can break through to their best lives.
WORK WITH ME
CHOOSE the PATH
that works best FOR YOU
Healthy Boundaries
My 12-week program will help you understand the importance of recognizing and establishing healthy boundaries for growth and personal relationships.
Power
I'll teach you the balance between kindness and presence of power that will be the catalyst for the way others can expect you to show up.
Finding a balance
I show you how to integrate this new understanding in a way that allows you to show up in life with more confidence and empowerment.
WORK WITH ME
CHOOSE the PATH
that works best FOR YOU
Break Up With Alcohol
My 12-week program for intuitive
women who want to take a spiritual
approach to breaking up with alcohol
& waking up to their intuition &
authenticity.
Wake Up To Your Best Life
My customized, private mentorship
experience for women who are
already alcohol-free and want to
commit fully to their potential.
Learn The Benefits
Take my free quiz to learn your unique alcohol-free advantage so that you can get clear about where alcohol has kept you stuck & what to do next.
The Top 5 Skills You Can Adopt Today To Increase Your Self-Advocacy Skills!
Free E-Book Download
Pre-Order My New Book!
UNBOTTLED POTENTIAL
Whether you’re sober curious or alcohol-free, this book will give you the tools to rewrite your relationship with alcohol so that you can feel empowered to break up with alcohol and inspired to break through to your best life.
"Amanda Kuda is a necessary voice in the alcohol-free space, a much- needed advocate for social drinkers who sense their lives might be better without alcohol."
Annie Grace, Author of the bestselling book, This Naked Mind.
"Amanda Kuda is a necessary voice in the alcohol-free space, a much- needed advocate for social drinkers who sense their lives might be better without alcohol."
Annie Grace, Author of the bestselling book, This Naked Mind.
"Amanda Kuda is a necessary voice in the alcohol-free space, a much- needed advocate for social drinkers who sense their lives might be better without alcohol."
Annie Grace, Author of the bestselling book, This Naked Mind.
"Amanda Kuda is a necessary voice in the alcohol-free space, a much- needed advocate for social drinkers who sense their lives might be better without alcohol."
Annie Grace, Author of the bestselling book, This Naked Mind.
Take The FREE Self-Advocacy Quiz
take my FREE QUIZ
Changing the way you believe in your power, changes your relationship with yourself. Self-advocacy allows you to feel the PEACE that comes from living your truth.
The amount of effort and energy it requires to manage our circumstances when we are not equipped with necessary skills to guard our happiness and emotional health is exhausting.
Shift your patterns. I help you learn to respond to difficult situations even when you feel emotionally charged and the most beneficial path seems clouded.
Shift your mindset. I teach you how to generate verbal and written responses from a place of power, self-advocacy, and tact.
Break through to your best life. I show you when to recognize the right times and circumstances to engage or disengage in emotionally and physically.
DON’T WAIT for another new month,
new week or new year to CHANGE YOUR
POWER and PEACE
Changing your relationship with alcohol is about more than just abstaining
ITS ABOUT USING THE SPACE ALCOHOL USED TO TAKE UP
TO STEP INTO YOUR FULLEST POTENTIAL
Break up with alcohol. In my practice, I coach my students and clients through taking a reasonable, yet challenging break from drinking (we start with 90 days)
Shift your mindset. Your thoughts dictate your behavior, so, in order to make a sustainable change in your relationship with alcohol, it’s important to explore the subconscious beliefs and stories that have been keeping you stuck. Through my unique approach, we’ll uncover sneaky ways in which you’ve been using alcohol as an emotional crutch, a social lubricant, and (most importantly) a way to play small.
Break through to your best life. With alcohol out of the way, you’ll have the time and energy to step into your fullest potential in every area of your life. I believe that having the emotional resilience, spiritual connection, friendships, romantic relationships, career, and abundance you desire is just a decision away.
DON’T WAIT for another new month,
new week or new year to CHANGE YOUR
RELATIONSHIP with ALCOHOL
Book a DISCOVERY
CALL with me
If you’re not quite sure how to take the next step in your journey, I’m here to help. Book a 30-minute Discovery call with me. Together, we can dive in to identify roadblocks and create a plan.
Book a DISCOVERY
CALL with me
If you’re not quite sure what’s next on your sober curious or alcohol-free journey, I’m here to help. Book a 45-minute Discovery call with me. Together, we can dive in to identify roadblocks and create a plan.
Lori models and teaches a powerful approach to personal development and self-actualization through the lens of self -advocacy.
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Amanda teaches a modern approach to personal development, self-actualization & spiritual enlightenment through the lens of elective sobriety. Amanda is currently under contract with Penguin Random House imprint, Avery to publish her first book, Unbottled Potential (on shelves October 2023).
Get in the know.
Sign up with your email address to receive
news and updates.
TERMS & CONDITIONS
PRIVACY POLICY